The Secret to Hearing Your Spirit Guides | Lee Harris
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This came up on my feed and was honestly something that I was expecting to
turn off after a few minutes but I found it really interesting so I'm
sharing...
4 days ago
1 comment:
Commenting further on the sleeping and waking states, Yog Nidra is an ancient method which brings relaxation while moving the practitioner between sleep and waking. It is a method of conscious sleep. More details are available on www.yoganidra.com. Also more about meditation on www.spiritualguidedmeditation.com
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